"Reflexology" is defined as an alternative health supplement that uses acupressure method on reflex points, applied to certain areas of your hands and feet, to relieve stress, tension, aches and pain, as well as restore the natural blood flow and circulation of energy through out the body. According to the International Institute of Reflexology, each of your hands and feet correspond and contains 7200 nerve endings, and every organ, gland, and body part that is connected by the central nervous system. By applying stimulated pressure and acupressure movement to reflex point on your hands and feet, your nerves send signals to the affected body parts and organ, ultimately promote physical, mental, spiritual and holistic energy healing. Reflexology studies has shown and proven that our feet is considered the second heart of the body. Part of acupressure method focuses on meridians, which are pathways of Qi (Chi) to break up patterns that causes blockages and releases them, allowing the energy and blood flow throughout the body to help improve, reduce stress and circulation to normalize the body system. Reflexology is named second on the list and best known to improve and help reduce stress, hormonal imbalances, migraines, sinus problems, blood circulation, digestive disorder, restore and maintain the body's natural equilibrium and many other health related challenges in our daily lives.
Please note that reflexology is NOT intended to replace conventional medical treatment, this is an alternative supplement to help improve, relieve stress, tension, natural blood flow and circulation of energy through out the body. Charts below shows each reflex point connected to every organ, glands, and body by central nervous system.